Thursday, April 26, 2007
Regis Is Back!
As some of you know, I've been on a diet...well, not really a diet, but returning to my normal diet of lots of vegies and salad and 35 grams of protein a day. I started doing yoga when i was about 12 years old...but hadn't been doing it the last few months. Dumb idea. Anyways I needed a serious kick in the ass...so I decided to aim to do sit-ups. I've always been a person who could do like I dunno, 5 sit-ups. Today I was at the gym for the third time this week, swam for half an hour and did 125 abdominal crunches with 10 lb weights and 50 crunches at home this morning while watching the return of the King.
Actually, I had to stop my yoga and sit-ups for a few minutes when Regis and Kelly started because I started to cry like a baby. He has been gone six weeks and heck...I missed the guy. I've been watching him almost every morning...even when I travel, for twenty years. I almost always do yoga and exercise while watching the program. As I was walking home from the pool, I realized, it doesn't look like I have lost any weight in the last two weeks...but I feel back to my energetic strong core self...and that feels really good.
I am not able to do psuh ups. Okay, I can do 5 push ups. And I fall to the ground exahausted and sore...somehow my next goal is to do twenty pushups. If you are here for Thursday Thirteen...I'm just a little slow this morning, but am working on it...please check back in a while!!! I'll be surfing your blogs as soon as I get my post done...Cheers!