The Shangri-La Diet I could probably spend hours at this guy Seth's blog. Really, everything he writes about I find so interesting. He has such a great attitude towards ideas and experimenting and finding knowledge by thinking and looking at the world through YOUR OWN EYES. Seth's Blog (author/inventor of the Shangri-La Diet)
Is there A Face Lift in your fridge?
3 comments:
Hi Candy,
Are you trying this?
I love the simplicity of it. And using the body's wisdom.
Hi Healing Room, well, actually, I take a tablespoon of flax seed oil in a shot glass...almost before every meal. It's a coincidence to this diet...recommended by Bob Walberg...and it does satisfy my hunger. I still eat...but the oil does make me not feel as hungry. Plus, I think it helps with so many other things...brain, muscles, immune system...
I found this to be really interesting. Once, I realized it was real. I thought it was a joke at first.
But, I know what he meant when he described the coke thing. 5 years ago I never drank coffee. Hated it. Now, I have to have at least a cup a day. I started to drink it and now I have to have it. ANd, not just the caffiene either. I make mine w. lots of soy milk. So, it is all creamy and delicious.
And, I know there are somethings that I eat that are triggers for me to eat more and more and more.
Thanks for letting us know about him.
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